Is it any wonder that in times like these, we turn to something as primal, as rhythmic and dare I say, soothing to the soul, like music? There has been research that suggests music makes us feel good.
Have you felt overwhelmed, anxious, or confused lately as a result of the coronavirus outbreak? Felt a lack of control or security over what is happening? If you have, you are not alone. It is ok and normal to have these mixed and strong emotions to quickly changing and uncertain times.